Solutions and therapies for
The Six Step Stop Smoking
System uses a proven strategy to help you
become smoke free. Part of the uniqueness of the programme is
that it is tailored to suit your individual needs.
As part of the Clinical and
Medical Hypnotherapy Centre we have access to a
wide variety of therapies, techniques and experience that can
be drawn on if necessary. And best of all they are all included
with the Six Step System at no extra charge.
When you become a client at the Clinical and Medical Hypnotherapy
Centre you are not limited to one kind of
therapy. Our philosophy is very client focused so we believe in
offering you every tool available to help you meet your goal in
the shortest possible time.
This allows us both a lot of flexibility and means that all
therapies are available to you within your programme without
having to pay any extra.
We will work together to decide the most appropriate
technique to use at any particular time. Normally each session
will involve hypnotherapy with other techniques used whenever
Hypnotherapy is basically inducing a state of focused
attention which enables us to bypass the critical conscious
mind and communicate directly with the subconscious mind. This
enables us to not only change psychological beliefs, habits and
behaviours but also directly influence biological processes to
help bring about healing.
Neuro-conditioning is a new technology based on traditional
brainwave entrainment. It uses specific frequencies and pulses
which together with the hypnotherapist guide you into a very
deep state of relaxation. This technology has many benefits it
enables deep states of hypnosis to be attained even by people
who are traditionally resistant, it also works on creating new
positive neurological pathways and helping clients be more
responsive to hypnotherapy.
Clients also find this a more enjoyable experience. Wearing
headphones any disturbing background noises are eliminated
enabling you focus more clearly on the experience. Interweaving
natural sounds, special effects and other sound therapies you
will experience a state of hypnosis like never
Emotional Freedom Technique
Emotional Freedom Techniques (EFT) is an emotional, needle
free version of acupuncture that is based on new discoveries
regarding the connection between your body's subtle energies,
your emotions, and your health. EFT has been reported
successful in thousands of cases covering a huge range of
emotional, health and performance issues.
We have found it particularly useful for dismantling
negative beliefs and dis-enpowering emotional states or
NLP is a very fast and powerful method of bringing about
change. It provides a number of psychological tools, techniques
and communication methods that do not require the induction of
trance as in hypnotherapy.
Cognitive Behavioural Therapy
Cognitive behavioural therapy is a psychotherapeutic
approach that aims to influence problematic and dysfunctional
emotions, behaviours and thoughts through a goal-oriented,
The technique helps you identify counterproductive thoughts
and behaviours, and then learn methods for changing them on a
It has been popularised by psychotherapists as it is
practical and achieves results by helping clients learn new
ways of thinking.
Psychological coaching employs the same principals of
traditional coaching - helping clients decide what they want to
achieve and working out a plan to get there. However it differs
by employing advanced psychological techniques (like those
listed above) to help overcome psychological challenges such as
self-sabotage, fears, mental blocks and that feeling of being
We use psychological coaching on many of our programmes to
facilitate and accelerate change in between sessions. As much
coaching can be done by telephone it is also a practical and
cost effective addition.
Dietary and Lifestyle
We don't just focus on the psychological side. We are keen
to help you make rapid and permanent change.
We will therefore provide you with sensible dietary and
lifestyle advice as relevant to your condition. Many of our
clients are already well aware of this already but there is no
harm in having a gentle reminder.
The good news is that using our psychological techniques you
find yourself making these changes willingly, effortlessly and
even enjoyable whereas once they may have a struggle.